Certified Health Coach
Hey! I'm Annie B. I wanna tell you the secret to not only living the life you want, but to becoming the person you want to become. Are you ready for it? Here it is...your habits. Yup. You read that right. The trick to becoming who you want to be? Small steps towards your goals in the form of habits.
Certified Health Coach through the Health Coach Institute
"We are what we repeatedly do."
In my training to become a Health and Life Coach my program strived for its students to become "Masters of Habit Change." The Health Coach Institute knew the secret to really changing your life is through your habits.
As I've taken on this title of a "Master of Habit Change" I have not only soaked up all I could during my program and continue to read every book I can on Habits, but I have applied what I've learned into my life. I've seen the HUGE effects small actions have not only on our lives, but on who we become.
Now I'm on a mission to share what I've learned to anyone and everyone I can, that includes you.